Take control of your mental health

You’re looking for warmth and support. Somewhere you can be yourself even when you’re feeling lost. I’m ready to join you on your journey, sharing insight and hope as you find your way forward.

You can feel more confident and fulfilled. I invite you to get started today.

I’ll guide you every step of the way

Increase your well-being with affirmations

Bring more positivity and resilience to your life with our HOPE x C.O.P.E. affirmation products

Let’s deal with it - together

Anxiety

Anxiety can derail your life. I can get you back in control.

Trauma

I’ll give you space and support to process your experiences.

Imposter Syndrome

You can feel more confident and live more authentically.

Depression

Depression can shrink your world. Let’s open it up.

Telehealth and
in-person options

Telehealth online therapy offers a safe space to explore challenges you’re experiencing from the comfort of your own home. In-person appointments are available on a limited basis.